Join me for a grounding and dynamic Pilates practice in Woolaston Memorial Hall. My classes are rooted in the belief that Pilates is more than just exercise, it’s a moving meditation.

Each session offers a space to slow down, breathe deeply, and connect with your body through purposeful, mindful movement. Expect flowing sequences, nourishing stretches, and a restorative environment that supports strength, balance, and inner calm.

Whether you’re new to Pilates or returning to your mat, everyone’s welcome!